Nutrition Related Concerns for Women over age 50

Women over 50 years of age have unique needs when it comes to health and nutrition. We will explore these here.
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Medical Nutrition Therapy and Mental Health

In addition to medication management and psychotherapy, medical nutrition therapy is a vital adjunct to the management of a variety of mental health disorders.
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Staying Sober During the Holiday Season

The holiday season can be challenging for those who struggle with addiction. Our substance use treatment specialists offer advice in this blog post. 
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Managing Depression During the Holiday Season

Depression is common during the holiday season. For those who struggle, depression may become worse during this time. RCBM's Aundreah Walenski, LMSW shares tips for managing depression during the holiday…
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Tip for Eating Disorder Recovery

Eating Disorder Recovery tips are provided by our own Shelby Barnes, LLMSW therapist extraordinaire. She encourages you to love your body, respect your body and to end the stigma around eating disorders.  …
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Joel Young, MD Addresses the Annual Psychiatric Congress

RCBM's Founder and Medical Director, Dr. Joel Young and and colleague Dr. Greg Mattingly of St. Charles Psychiatric Associates addressed the Annual Psychiatric Congress in San Antonio this past Saturday. 
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Overcoming Negative Self Talk

Have you ever missed an appointment and then internally beat yourself up? Maybe you’ve said to yourself- “this always happens to me, I am such a horrible mom, I am such an idiot…” the list of judgmental and…
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Three generations of health care heroes inspired by Mildred Young Axelrod, M.D., School of Medicine Class of 1946

Did you know that Dr. Young comes from a legacy of physicians? It is not surprising that he is so dedicated to his work.
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The pandemic showed telehealth works. Insurers shouldn’t roll back coverage | Opinion by Joel Young, MD

Telehealth works! We know because it has enabled the RCBM team to continue seeing patients, locally and across Michigan, providing much-needed behavioral health services throughout COVID-19. 
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This Year, Try Downsizing Your Resolutions

New Year's resolutions? We all make them. But what are some strategies to achieve them? 
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