Jaime Saal promoted to CEO of Rochester Center for Behavioral Medicine

Congratulations to Jaime Saal, MA, LPC, NCC who has been promoted to Chief Executive Officer at RCBM!  For two decades as Executive Director, Jaime has played an integral part in nurturing RCBM into a thriving practice…
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Eating Disorders – Myths and Facts

A common misconception about eating disorders is that they are only a problem for those that are insecure or overly concerned with their body image. It turns out that those concerns are merely ways to physically manifest a…
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Telemedicine and the Ryan Haight Act: How this law could force you back into your doctor’s office


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Nutrition Related Concerns for Women over age 50

Women over 50 years of age have unique needs when it comes to health and nutrition. We will explore these here.
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Medical Nutrition Therapy and Mental Health

In addition to medication management and psychotherapy, medical nutrition therapy is a vital adjunct to the management of a variety of mental health disorders.
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Staying Sober During the Holiday Season

The holiday season can be challenging for those who struggle with addiction. Our substance use treatment specialists offer advice in this blog post. 
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Managing Depression During the Holiday Season

Depression is common during the holiday season. For those who struggle, depression may become worse during this time. RCBM's Aundreah Walenski, LMSW shares tips for managing depression during the holiday…
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Tips for Eating Disorder Recovery

Eating Disorder Recovery tips are provided here. Encouragement is provided to love your body, respect your body, and end the stigma around eating disorders.  
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Joel Young, MD Addresses the Annual Psychiatric Congress

RCBM's Founder and Medical Director, Dr. Joel Young and and colleague Dr. Greg Mattingly of St. Charles Psychiatric Associates addressed the Annual Psychiatric Congress in San Antonio this past Saturday. 
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Overcoming Negative Self Talk

Have you ever missed an appointment and then internally beat yourself up? Maybe you’ve said to yourself- “this always happens to me, I am such a horrible mom, I am such an idiot…” the list of judgmental and…
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